COWLITZ VALLEY RUNNERS

 

 

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NEWS & EVENTS

Next monthly meeting - Tuesday, Sept 2, 2008 - 7:00pm at the Papa Pete's Pizza, upstairs

Overtraining: are you doing it?
Most runners have overtrained at some point in their running career. But do you know the difference between overtraining and hard training?

First Ultra Runners
Today ultra running is growing fast, yet it was the Victorians who were the first pioneers of the sport. Read what life was like 100 years ago for the first ultra runners.

10% discount!!  Your run club membership card will get you at 10% discount on all shoe purchases at Fit Right NW.  The new Road Runner Sports in Tualatin also honors at 10% discount.

Saturday runs - a group of runners meet every Saturday to run. 
Coffee and conversation follow.  Check the message board for where and when
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Upcoming events

Wildwood Trail Trial
Sept. 1

Pint to Pasta 10K
Sept. 7

Kilted 15k/5k
Sept. 13

Timberline 1/2 Marathon
Sept. 14

Baker Lake 50k
Sept. 20

Harvest Classic
Oct. 4

 

RRCA Member